Everyone feels vulnerable about oral hygiene and bad breath. Simply because one never knows till it is made embarrassingly evident by someone else. The causes may vary from tooth decay, in which a visit to the dentist is the solution, gingivitis which is decay of the gums which requires medical treatment, food particles in cavities, or plaque which requires proper brushing and flossing as also gargling. It could also be due to the tongue having a coating which requires cleaning or plain indigestion. Problems with the tonsils and nose are also possible reasons.
Given below are some links to this problem which may be of use.
http://living.oneindia.in/beauty/shimmering-smiles/2010/bad-breath-remedies-prevention-101110.html
http://en.wikipedia.org/wiki/Halitosis
http://www.home-remedies-for-you.com/remedy/Halitosis.html
Showing posts with label personality development. Show all posts
Showing posts with label personality development. Show all posts
Thursday, November 11, 2010
Monday, October 25, 2010
Why talent alone will not ensure success.
Harsha Bhogle at IIM Ahmedabad on Excellence
An interesting presentation by Harsha Bhogle, which is insightful and gives you a possible explanation as to why kids who topped the class, never topped it in life and the talented hotshots never took the winner's podium and why it is that we find ourselves applauding the supposedly "mediocre",or as a teenager once told me at the gym.. "why is it that, it is the #@%+, who always gets the girl and has the BMW"?
If you are short of time, go to part II and to the 7th minute of the presentation, where he talks about, the importance of talent in achieving excellence. He mentions how people who are talented, always depend on talent to see them through and when it does not, they are lost and rarely are able to bounce back. To me this was one of the most significant points he made.
I have seen many talented people who studied with me and who worked with me, who never reached the heights they could have and should have. It was not merely luck that explained it. There were other issues. Harsha mentions attitude and work ethic. He contrasts Vinod Kambli with Sachin Tendulkar. I however think that is too simplistic. I believe, emotional intelligence and the ability to network and form successful relationships by reading the political equations right is a sine qua non in the times we live in. This possibly explains the success of a Saurav Ganguly. Dravid had the attitude and the work ethic. He also and a modicum of talent and an astute and technically refined cricketing brain. He was also a well behaved professional who could never be faulted for his behavior. Yet he lacked the political savvy and the emotional intelligence that Ganguly had. Ganguly therefore, was a much more effective captain and player than Dravid, in spite of serious drawbacks in his technique and even in his attitude and work ethic. Dhoni is another example of excellence and success.He has only limited talent, but is very adaptive and strong when it comes to emotional intelligence, networking and reading the political equation right. He staved off challenges from Virender Sehwag and Yuvraj Singh and still calls the shots. He also has the unique advantage of a cool temperament and is never seen as egoistical in his dealings. He seems to be unconcerned about results and seizes opportunities. Luck also seems to be on his side :)
The moral of the story seems to be as it says in the Bhagvat Geetha:
A) Attitude
Karmanye vadhikaraste ma phaleshu kadachna
Karmaphalehtur bhurma te sangostvakarmani.
which means
You have a right to perform your prescribed duty, but you are not entitled to the fruits of action। Never consider yourself the cause of the results of your activities, and never be attached to not doing your duty.
As Harsha says .. we need to focus on the process and getting it right, the results take care of themselves. Have a goal and a plan of action to achieve it. The focus should be on executing it and in the now. The end result will take care of itself. "Get the runs and the dollars will come " !
'Living the moment' , 'enjoying what you do' and 'being in the now' , the journey is as important as the destination are all offshoots of this premise:)
B) Having a mentor and a Godfather.
Harsha does not say this. I am mentioning this from experience. Sachin had Gavaskar as a mentor and Mark Telly of World tel, who managed his career. Arjuna had Krishna. Most industry leaders have had a godfather or a mentor who pulled them along. Politics is inevitable. Even if you mind your own business, you end up being a political factor: Finding someone to look up to and ensuring that you work for him is a career strategy that may yield dividends in the long run. Irrespective of the company, it is the boss who can make or break your career and affect your life day in and day out. Never loose a good boss if you find one. Make sure he grows and you should grow too.:)
C) Networking:
Many call this being a "team player". Playing the 'non-striker' and taking your 'catches' when the team is bowling and making the "other guy look good" is a currency to use and something to focus on. Negotiators call this the win - win equation!! Striking this equation is easier said than done and that is where people skills come in. The trick is in ensuring that you are not taken for granted and can call in the social debts when required. Having such social investments, results in being able to influence behaviour and results in social power and effectiveness :)
D) "Living life on your terms" is a nice line in an advertisement. It does not happen in life. Get real. Compromise or Cooperate, is the name of the game ("kindly adjust")and the smart ones know where the line should be drawn so that success is not traded for ethics, self -respect and happiness. Breaking the law in pursuit of success is a folly some make, regret it and they pay for it all their lives and sometimes with their lives. Being reasonable, flexible and adapting to situations is the mantra here and keeping the ego out of the equation, helps.
Lastly actions speak louder than words and therefore it ends here
:)
An interesting presentation by Harsha Bhogle, which is insightful and gives you a possible explanation as to why kids who topped the class, never topped it in life and the talented hotshots never took the winner's podium and why it is that we find ourselves applauding the supposedly "mediocre",or as a teenager once told me at the gym.. "why is it that, it is the #@%+, who always gets the girl and has the BMW"?
If you are short of time, go to part II and to the 7th minute of the presentation, where he talks about, the importance of talent in achieving excellence. He mentions how people who are talented, always depend on talent to see them through and when it does not, they are lost and rarely are able to bounce back. To me this was one of the most significant points he made.
I have seen many talented people who studied with me and who worked with me, who never reached the heights they could have and should have. It was not merely luck that explained it. There were other issues. Harsha mentions attitude and work ethic. He contrasts Vinod Kambli with Sachin Tendulkar. I however think that is too simplistic. I believe, emotional intelligence and the ability to network and form successful relationships by reading the political equations right is a sine qua non in the times we live in. This possibly explains the success of a Saurav Ganguly. Dravid had the attitude and the work ethic. He also and a modicum of talent and an astute and technically refined cricketing brain. He was also a well behaved professional who could never be faulted for his behavior. Yet he lacked the political savvy and the emotional intelligence that Ganguly had. Ganguly therefore, was a much more effective captain and player than Dravid, in spite of serious drawbacks in his technique and even in his attitude and work ethic. Dhoni is another example of excellence and success.He has only limited talent, but is very adaptive and strong when it comes to emotional intelligence, networking and reading the political equation right. He staved off challenges from Virender Sehwag and Yuvraj Singh and still calls the shots. He also has the unique advantage of a cool temperament and is never seen as egoistical in his dealings. He seems to be unconcerned about results and seizes opportunities. Luck also seems to be on his side :)
The moral of the story seems to be as it says in the Bhagvat Geetha:
A) Attitude
Karmanye vadhikaraste ma phaleshu kadachna
Karmaphalehtur bhurma te sangostvakarmani.
which means
You have a right to perform your prescribed duty, but you are not entitled to the fruits of action। Never consider yourself the cause of the results of your activities, and never be attached to not doing your duty.
As Harsha says .. we need to focus on the process and getting it right, the results take care of themselves. Have a goal and a plan of action to achieve it. The focus should be on executing it and in the now. The end result will take care of itself. "Get the runs and the dollars will come " !
'Living the moment' , 'enjoying what you do' and 'being in the now' , the journey is as important as the destination are all offshoots of this premise:)
B) Having a mentor and a Godfather.
Harsha does not say this. I am mentioning this from experience. Sachin had Gavaskar as a mentor and Mark Telly of World tel, who managed his career. Arjuna had Krishna. Most industry leaders have had a godfather or a mentor who pulled them along. Politics is inevitable. Even if you mind your own business, you end up being a political factor: Finding someone to look up to and ensuring that you work for him is a career strategy that may yield dividends in the long run. Irrespective of the company, it is the boss who can make or break your career and affect your life day in and day out. Never loose a good boss if you find one. Make sure he grows and you should grow too.:)
C) Networking:
Many call this being a "team player". Playing the 'non-striker' and taking your 'catches' when the team is bowling and making the "other guy look good" is a currency to use and something to focus on. Negotiators call this the win - win equation!! Striking this equation is easier said than done and that is where people skills come in. The trick is in ensuring that you are not taken for granted and can call in the social debts when required. Having such social investments, results in being able to influence behaviour and results in social power and effectiveness :)
D) "Living life on your terms" is a nice line in an advertisement. It does not happen in life. Get real. Compromise or Cooperate, is the name of the game ("kindly adjust")and the smart ones know where the line should be drawn so that success is not traded for ethics, self -respect and happiness. Breaking the law in pursuit of success is a folly some make, regret it and they pay for it all their lives and sometimes with their lives. Being reasonable, flexible and adapting to situations is the mantra here and keeping the ego out of the equation, helps.
Lastly actions speak louder than words and therefore it ends here
:)
Sunday, May 23, 2010
Wednesday, March 5, 2008
Desiderata by Max Ehrmann
DESIDERATA(Latin for 'Things to be desired)
By Max Ehrmann
1920
Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others ,even the dull and ignorant;
they too have their story.
Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter; for always
there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.
Be yourself. Especially do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.
Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life, keep peace with your soul.
WITH ALL ITS SHAM, DRUDGERY AND BROKEN DREAMS,
IT IS STILL A BEAUTIFUL WORLD.
Be careful. Strive to be happy.
By Max Ehrmann
1920
Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others ,even the dull and ignorant;
they too have their story.
Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter; for always
there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.
Be yourself. Especially do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.
Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life, keep peace with your soul.
WITH ALL ITS SHAM, DRUDGERY AND BROKEN DREAMS,
IT IS STILL A BEAUTIFUL WORLD.
Be careful. Strive to be happy.
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